If you’re exhausted, overwhelmed, and quietly wondering how long you can keep holding everything together, this audiobook is for you.
The Burnt-Out & Regulated Bitch combines two complete audiobooks— The Burnt-Out Bitch and The Regulated Bitch —into one honest, no-BS collection for women stuck in burnout, anxiety, emotional overload, and survival mode.
The Burnt-Out Bitch is where you finally stop pretending you’re fine. It names the exhaustion that comes from overfunctioning, people-pleasing, perfectionism, and carrying everyone else’s needs while ignoring your own. This audiobook doesn’t try to fix you—it reminds you that you’re not broken.
The Regulated Bitch is where you learn how to actually feel steady again. Not “calm all the time,” not magically healed—just regulated enough to breathe, respond instead of react, set boundaries without spiraling, and stop living in constant fight-or-flight. The tools are practical, grounded, and realistic for real life.
Together, these two audiobooks take you through the full arc:
from burnout to regulation
from emotional chaos to steadiness
from barely coping to feeling like yourself again
This collection is written for women who are tired of being the strong one, tired of white-knuckling through life, and tired of self-help that sounds good but doesn’t actually help.
Each audiobook is presented in full and clearly separated within this collection.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
For all orders exceeding a value of 100USD shipping is offered for free.
Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.
Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.
Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item, only in the case of:
– Received the wrong item.
– Item arrived not as expected (ie. damaged packaging).
– Item had defects.
– Over delivery time.
– The shipper does not allow the goods to be inspected before payment.
The returned product(s) must be in the original packaging, safety wrapped, undamaged and unworn. This means that the item(s) must be safely packed in a carton box for protection during transport, possibly the same carton used to ship to you as a customer.
Don't forget! The products that you viewed. Add it to cart now.
Here’s some of our most similar products people are buying. Click to discover trending style.