{"product_id":"the-highly-sensitive-person-s-guide-to-dealing-with-toxic-people-how-to-reclaim-your-power-from-narcissists-and-other-manipulators","title":"The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators","description":"\u003cp\u003eIf you're a highly sensitive person, or identify as an \"empath\", you may feel easily overwhelmed by the world around you, suffer from \"people-pleasing\", experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?\u003cbr\u003e\n \u003cbr\u003e\n In The Highly Sensitive Person's Guide to Dealing with Toxic People , you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You'll also discover targeted tips to protect yourself from the five main types of toxic people: garden-variety boundary-steppers; crazymakers and attention-seekers; emotional vampires; narcissists; and sociopaths and psychopaths.\u003cbr\u003e\n \u003cbr\u003e\n Finally, you'll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you're an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":51123097174263,"sku":"YSL14880","price":9.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/4254\/8727\/files\/ebook_14880_05770acfa7.jpg?v=1788752587","url":"https:\/\/kidobook.store\/products\/the-highly-sensitive-person-s-guide-to-dealing-with-toxic-people-how-to-reclaim-your-power-from-narcissists-and-other-manipulators","provider":"KidoBook","version":"1.0","type":"link"}